The baby sleep method 100,000+ parents wish they knew sooner

Finally: A Practical, Guilt-Free System To Get Your Baby Sleeping Through The Night In Just 14 Days

The step-by-step plan that’s transforming parents from “I’m losing my mind” to “We actually slept last night”

in just 2 weeks.

"My baby wakes every 20 minutes. I've lost count. I'm literally losing my mind."

There was a point where I dreaded bedtime. Not because I didn’t love my baby — but because I knew what was coming: the screaming, the hourly wake-ups, the bouncing until my arms felt like they would fall off, the endless nursing sessions just to get ten minutes of rest.

I thought sleep deprivation meant “a little less sleep.” Nobody told me it would mean surviving on 2–3 broken hours a night, feeling like a zombie, snapping at my partner over nothing, and questioning if I was even cut out for motherhood.

I envied the parents who complained about their baby waking “3–4 times a night.” Honestly, that would’ve been a dream. My baby was up 8… 10… sometimes more. I lost count.

Every day felt like survival mode:

- Dragging myself through the morning, coffee in hand, praying I wouldn’t crash while driving.
- Fighting with my partner because we were both exhausted and resentful.
- Feeling guilty because I was too tired to enjoy my baby.
- Crying in the bathroom, wondering if something was wrong with me — or worse, with my baby.

But deep down, what I really wanted was simple:
- To put my baby down and know they’d actually sleep.
- To wake up rested instead of panicked at the sound of crying.
- To feel like myself again — not just a burned-out shell running on fumes.

Now my daily struggle with baby sleep includes:

Hourly wake-ups where my baby acts like their crib is lava the second I put them down

Split nights — wide awake for 2–3 hours at 2am, ready to “party” while I sit there crying

False starts — finally get them down, only to have them wake 20 minutes later screaming

Short, crap naps — 25–30 minutes max, unless I hold them the entire time

Contact naps only — I can’t even pee without risking a meltdown

Teething? Reflux? Allergies? Who knows. I’m constantly second-guessing if something medical is sabotaging sleep

Early morning wake-ups at 4:30–5:30am no matter what I try

Using me as a pacifier all night — nursing every 1–2 hours just to get them back down

Feeling like a failure because every method I try either doesn’t work or only works for a week before collapsing

I felt like I was trapped in an endless loop of “try something new, get my hopes up, watch it fail, feel even worse.”

I tried everything the so-called experts suggested:

Sleep training / Ferber – worked for a week, then completely fell apart. And I couldn’t stand the screaming.

Rocking, bouncing, walking the halls – sure, it got him to sleep… but only in my arms. The second I laid him down, he woke up.

Co-sleeping – helped at first, but quickly turned into him using me as a pacifier all night long.

Every gadget on Amazon – Merlin suit, Nested Bean, blackout curtains, white noise, gripe water… none of it made the slightest difference.

Wake window math – I tried shorter wake times, longer wake times, tracking everything in Huckleberry. No matter what, naps were still crap and nights were chaos.

Every time something didn’t work, I spiralled deeper: “Maybe I’m doing it wrong. Maybe my baby is broken. Maybe I just wasn’t cut out for this.”

The lowest point came one night at 4am.

I was sitting on the nursery floor, crying harder than my baby. My partner was asleep on the couch because we’d been fighting about who was “more tired.” I remember whispering out loud: “I regret having kids… I can’t do this anymore.”

And then the guilt hit me like a truck. Because of course I love my baby — but I was so sleep deprived, resentful, and empty that I couldn’t feel it. I didn’t recognize myself anymore. I was angry at my partner, snapping at my baby, and questioning if I was just a bad mom.

That’s when I realized: this isn’t sustainable. Something had to change.

Then I Discovered Something That Changed Everything...

In my desperation, I stopped Googling “how to make my baby sleep” at 2am and started digging deeper. I read medical research, real sleep science, and honest stories from parents who had actually made it out of the trenches.

What I learned shocked me:

According to a Pediatrics study from McGill University, 38% of 6-month-olds still don’t sleep six straight hours — and 57% don’t make eight; even at 12 months, 28% and 43% still don’t.

Babies don’t all need the same schedule. Finding your baby’s true sleep requirement is the key to stopping the constant overtired cycle.

Gadgets, gimmicks, and “magic” products don’t solve the root cause — they just mask it.

Cry-it-out isn’t the only way. There are gentle, step-by-step strategies that actually work (and don’t destroy your sanity with guilt).

Many “sleep problems” are really medical or environmental issues — reflux, allergies, over tiredness, or even too much light in the room.

But most alarming of all:

Most parents are unknowingly teaching their baby to depend on them to fall back asleep every single cycle — which is why they wake hourly, screaming for help.

I know because I was making all these same mistakes...

Through research and trial (with plenty of error), I discovered why traditional approaches fail — and more importantly, what actually works.

I call it: The Baby Sleep Rescue Plan

It’s not another one-size-fits-all “just let them cry” method. Instead, it’s a step-by-step system that meets you where you are — whether your baby only contact naps, wakes hourly, or thinks 4:30am is a normal wake-up time.

By following the exact framework inside, I was able to:

Get my baby sleeping longer stretches at night without endless rocking or nursing.

End the dreaded split nights where we were both awake for hours at 2am.

Turn 25-minute “crap naps” into predictable, restorative naps.

Stop the guessing game — no more obsessing over wake windows and wondering if it’s reflux, teething, or overtiredness.

Finally feel like myself again — rested, calmer, and actually able to enjoy my baby.

And the best part? I’ve since helped dozens of other parents replicate these results — even when nothing else had worked before.

But don't take my word for it. Listen to these satisfied parents:

CALM EVENINGS vs BEDTIME BATTLES

The difference between sleep success and endless wake-ups? Four hidden skills no one tells you.

#1 Knowing Your Baby’s True Sleep Needs

Every baby’s sleep requirement is different. If you don’t uncover your baby’s unique sleep needs, you’ll constantly overshoot or undershoot wake windows — leading to overtiredness, early mornings, and split nights.

#2 Teaching Independent Sleep (Without CIO)
Most parents unknowingly teach their baby to depend on them to connect every sleep cycle. Without independent sleep skills, you become the pacifier, the rocking chair, and the only way your baby will ever sleep.

#3 Spotting Red Flags Early

Sometimes, it’s not “bad sleep habits.” Reflux, allergies, or illness can sabotage sleep. Without knowing the difference, you waste weeks trying to “train” a baby who physically can’t sleep.

#4 Creating A Sleep-Friendly Environment
Blackout blinds, white noise, and temperature aren’t nice-to-haves — they’re essential. Without them, even a perfectly timed schedule will collapse.

INSTANT ACCESS - START YOUR SLEEP RESCUE TODAY

Here's Everything You Get With The Baby Sleep Rescue Plan Today!

What's included:

The Complete BABY RESCUE PLAN: Your step-by-step blueprint for ending night wakings, crap naps, and chaos.

🎁 Plus These 5 Added Bonuses 🎁

Bonus #1: The Split Night Survival Plan

Bonus #2: Reflux, Allergies & Sleep

Bonus #3: Nap Rescue Blueprint

Bonus #4: Emergency Calm-Down Toolkit

Bonus #5: The Room-Sharing Reset

Normally: $37

Today: $17

BEFORE AND AFTER

The Transformation You Can Expect

Don't let poor sleep continue dominating your life. Peaceful sleep can be easier than ever - you just need the right system to make it happen.

Before The Baby Sleep Rescue Plan:

Running on 2–3 broken hours of sleep a night

Rocking, nursing, or holding just to get 20 minutes of rest

4:30–5:30am wake-ups no matter what you try

Split nights where your baby is wide awake for hours

Naps that only work if you’re trapped under your baby

Constantly second-guessing: “Is it reflux? Teething? Am I just failing?”

After The The Baby Sleep Rescue Plan:

Your baby sleeping long, predictable stretches at night
Putting them down in their crib and actually getting a break
Mornings that start at a normal time (no more 4:30am)
Nights that feel peaceful — no more 2am “parties”
Predictable naps that give you breathing room during the day
Confidence that you’re not “doing it wrong” — you know exactly what your baby needs

YOUR SLEEP TRANSFORMATION BEGINS HERE

The 5 Part Plan:

Each module precisely designed to provide immediate impact

PART 1: Understanding Baby Sleep

Module 1: Baby Sleep, Demystified

Module 2: The Sleep Needs Decoder: Find Your Baby's Sweet Spot

Module 3: The Overtired/Undertired Trap

PART 2: BUILDING THE FOUNDATION

Module 4: The Sleep-Friendly Environment

Module 5: Sleep Associations (Independence without CIO)

Module 6: Routines & Anchors

PART 3: THE RESCUE METHOD

Module 7: The 14-Day Reset

Module 8: Independent Sleep, Gently

Module 9: Troubleshooting (Naps, False Starts, Split Nights)

Module 10: Red Flags (When It's Not You)

PART 4: LIFE HAPPENS

Module 11: Regressions & Growth Spurts

Module 12: Daycare & Caregivers

Module 13: Travel, Illness, Disruptions

Module 14: Survival Mode & Partner Playbook

PART 5: LONG-TERM WINS

Module 15: Growing with Your Baby (to Toddlerhood)

Module 16: Mindset, Sanity, and Staying Rested

PRINTABLES & WORKSHEETS

Daily Sleep Logs

Night Waking Logs

Feeding & Intake Logs

Weekly Nap Trackers

Caregiver Handoff Sheets

YOUR SLEEP RESCUE STARTS TONIGHT

You don't have to keep living in survival mode.

The sooner you start, the sooner you’ll wake up and realize…“We actually slept last night.”

DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your background, experience, and commitment level. All pediatric care entails risk as well as consistent effort and action.

Always consult your pediatrician before beginning any sleep training or major changes with your child.

NOT FACEBOOK: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK is a trademark of FACEBOOK, Inc. DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as taking regular and consistent effort and action.

Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future results, and we do not offer any legal, medical, tax or other professional advice. Any potential results referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average results, exact results, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

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